PCOS

What is PCOS?

PCOS (Polycystic Ovary Syndrome) is a common hormonal disorder that affects approximately 5-10% of women of reproductive age. It is a systemic endocrine condition associated with several serious health implications if left untreated over the long term.

PCOS causes a number of symptoms due to hormonal imbalances, including:

• Irregular or skipped menstrual cycles


• Hirsutism (excess facial hair and body hair)


• Acne


• Difficulty conceiving (infertility)


• Weight gain or obesity, especially in the abdominal area


• Hair loss or baldness (alopecia)

Insulin resistance is also closely tied to PCOS for many women. This can lead to an increased risk of developing type 2 diabetes if preventative lifestyle changes are not made.

The underlying cause involves a hormonal imbalance where the ovaries produce an excess amount of male hormones (androgens) like testosterone. An overproduction of estrogen may also occur.

The exact cause of why and how these hormonal changes occur is not well understood. However, there are suspected genetic components as PCOS has been seen to run in families. Environmental and lifestyle influences also likely play a role.

At HormoneHealth Clinic, our practitioners provide comprehensive management plans for PCOS that can include:

• Lifestyle and dietary changes: A low GI diet and increasing exercise is focused on first to help sensitize the body to insulin and promote weight loss to reduce PCOS symptoms.


• Targeted nutritional supplements: We may recommend supplements that support hormone balance and insulin regulation, like inositol, berberine, saw palmetto or spearmint.


• Stress management: High stress exacerbates symptoms so we teach mind-body techniques for lowering cortisol.


• Bioidentical hormone therapy: We offer customized BHT treatments to help restore optimal hormonal balance in a safe and natural way.

If you are struggling with bothersome PCOS symptoms like irregular cycles, acne or facial hair growth, we encourage you to get in touch. Our naturopathic doctors can help determine the best treatment options for your unique situation. Book a free 15-minute consultation through our website today.