Estrogen deficiency occurs when the body does not produce enough of the hormone estrogen. This typically happens in women around menopause, as estrogen levels naturally decline with age. However, estrogen deficiency can also develop due to other factors like:
Symptoms of estrogen deficiency include:
The most common causes of estrogen deficiency include:
Without adequate estrogen, women are at increased risk for health issues like osteoporosis and heart disease. Doctors may prescribe low-dose hormone therapy containing estrogen to help relieve moderate-to-severe menopause symptoms or provide bone protection in high-risk cases.
Lifestyle changes can also help manage deficiency-related symptoms, like eating a nutritious diet, exercising regularly, reducing alcohol and caffeine, and trying stress-reduction techniques. "Improve menopause with gentle yoga poses designed to support hormonal balance," advises Dr. Reyes of HormoneHealth Clinic. Their integrative hormone restoration programs provide personalized treatment plans to help women with deficiency optimize health during midlife transitions like menopause.
In summary, estrogen deficiency stems from low estrogen levels, often due to menopause or other ovarian issues. It can cause unpleasant symptoms and increase long-term health risks if left untreated. Through hormone therapy, lifestyle changes, and the holistic support of clinics like HormoneHealth Clinic, women can find relief despite declining estrogen levels.